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Tag Archives: vízhiány

Hogyan sportoljunk a nyári melegben?

2019-07-19 Hogyan sportoljunk a nyári melegben? bejegyzéshez a hozzászólások lehetősége kikapcsolva

Noha a kánikula megterheli a szervezetet, az edzés a legforróbb nyári hónapokban is biztonságosan kivitelezhető. Azonban nem árt figyelembe venni néhány tényezőt, amire fokozottan figyelnünk kell ebben az évszakban. A legfontosabb a megfelelő folyadékpótlás! Mudra Ágnes, az Infrasalon tulajdonosa, többszörös magyar és ...

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